Tag: fiber

Fiber: Edible portions of plant-based foods that are resistant to digestion. Soluble fiber dissolves in water and forms a gel, which slows digestion. Insoluble fiber does not dissolve in water; it adds bulk to the diet and speeds up the passage of food and waste.

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News

02/19/22
High dietary fiber is linked to reduced BC risk
08/14/16
Whole grains linked to lower premenopausal breast cancer risk

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