Tag: mackerel

Mackerel: Mostly medium-sized fatty fish living primarily along the coasts of the Americas and in the Pacific. There are many species of mackerel. King mackerel and other mackerel from the Gulf of Mexico have been found to have high levels of mercury and should be avoided.

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09/09/17
Frying or cooking using coconut oil or milk degrades beneficial fat profile of king mackerel
04/13/15
Fish oil supplements and some fatty fish could reduce effectiveness of chemotherapy
08/20/12
High circulating vitamin B6 linked to lower risk of ER+/PR+ breast cancer
06/30/12
High dietary selenium is associated with increased breast cancer survival
04/23/12
High omega-6 content of common cooking oils interferes with benefits of vegetable omega-3
11/19/11
Pan frying meat and fish at high temperatures produces carcinogenic compounds

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