yerba maté

Yerba maté should be avoided for breast cancer

Yerba maté (Ilex paraguariensis) is a South American tea which is a rich source of caffeine, theobromine, cinnamate esters, and other bioactive compounds. Yerba maté and extracts of the plant have been shown to have remarkable antioxidant, antibacterial, antimicrobial, stimulant, diuretic, antihypercholesterolaemic, anti-obesity and anticarcinogenic properties. Ilex paraguariensis extract has been shown to reduce the myocardial dysfunction provoked by ischemia and reperfusion by means of a reduction in oxidative damage. An extract of the tea has been shown to improve the cognition of laboratory rats and yerba maté is believed to enhance memory. One study found that postmenopausal women who consumed yerba maté tea daily for at least five years had higher bone mineral density compared with women who did not drink the tea.

Cancer-related effects of drinking yerba maté

Extracts of Ilex paraguariensis have been shown to reduce DNA damage and the incidence of carcinogen-induced esophageal tumors, as well as inhibiting oral cancer cell proliferation in the laboratory. However, drinking the tea itself has been shown to be carcinogenic in several population studies. Yerba maté contains relatively high levels of polycyclic aromatic hydrocarbons, including known carcinogens. Significant fractions of these compounds are released even if the leaves are infused with cold water. The tea has been shown to be associated with higher risks of cancers of the esophagus, oropharynx, larynx, lung, kidney, and bladder. Although drinking any type of tea at a very high temperature increases the risk of esophageal cancer, the drinking of yerba maté at a very hot temperature does not explain all of the increased risks of cancers of the esophagus, oropharynx, and larynx. Breast cancer patients are more vulnerable than the general population to develop other (unrelated) cancers and we recommend against consuming any foods that have been shown to promote other cancers even if there is little evidence concerning breast cancer.

Yerba maté might reduce the effectiveness of Adriamycin (doxorubicin) and other anthracycline chemotherapy because of its caffeine content.

Additional comments

Several herbal weight loss formulations and energy drinks containing yerba maté (possibly listed as Ilex paraguariensis or l. paraguariensis on the label) are available in the U.S. market and should also be avoided by those with breast cancer, breast cancer survivors or those known to be at high risk.

Note that while we are continually searching for new evidence specifically concerning this food, there is not much interest in it among breast cancer researchers, so few studies are available.

Tags: Adriamycin, PAHs, anthracycline, caffeine, doxorubicin, proliferation, yerbaMaté

Selected breast cancer studies
+ Show study summaries

Maté intake and risk of oral and pharyngeal cancers Antimutagenic effect and phenolic content of green and roasted yerba mate beverages in different packages available in the Brazilian market Yerba Mate (Ilex paraguariensis) consumption is associated with higher bone mineral density in postmenopausal women Maté Consumption and Risk of Cancer: a Multi-site Case-Control Study in Uruguay Attenuation of Cytotoxic Natural Product DNA Intercalating Agents by Caffeine Induction of apoptotic cell death by ursolic acid through mitochondrial death pathway and extrinsic death receptor pathway in MDA-MB-231 cells Chemical Composition and Antioxidant Activity of Yerba-Mate (Ilex paraguariensis A.St.-Hil., Aquifoliaceae) Extract as Obtained by Spray Drying Evaluation of the Antioxidant Activity and Polyphenols Content of Ilex paraguariensis (Mate) During Industrialization Dietary Patterns and Risk of Ductal Carcinoma of the Breast: A Factor Analysis in Uruguay High levels of carcinogenic polycyclic aromatic hydrocarbons in mate drinks Bladder cancer and mate consumption in Argentina: A case-control study Maté Drinking during Pregnancy and Risk of Preterm and Small for Gestational Age Birth Maté Consumption and the Risk of Squamous Cell Esophageal Cancer in Uruguay Mate drinking and risk of lung cancer in males: a case-control study from Uruguay



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