pears

Studies have not established the effect of pears on breast cancer

Like apples, pears (Pyrus communis) are a member of the Rosaceae family. Pears are a good dietary source of vitamin C, fiber and copper. Pears also contain arbutin, chlorogenic acid, epicatechin, quercetin, cinnamic acid, caffeic acid, p-coumaric acid and phloretin. Pears have low antixodant activity compared to most other fruits and generally contain only low levels of compounds that have been associated with lower risk of breast cancer. Pears may reduce the risk of stroke and have cholesterol-lowering activties.

Cancer-related effects of eating pears

The flavonoid phloretin, a component of apples and to some extent, pears, has been found to inhibit growth and induce apoptosis in human melanoma, leukemia, liver and colon cancer cells in the laboratory. Phloretin has also been shown to increase the anti-cancer effects of the chemotherapy drug Taxol (paclitaxel). Consumption of pears has been found to be associated with lower risks head and neck, esophageal, lung, gastric and colorectal cancer in epidemiological studies. One small Swiss population study found that consumption of pears was associated with lower risk of breast cancer.

Additional comments

Pear skins contain far more biologically active compounds than the flesh. However, non-organic pears must be washed very thoroughly to remove pesticide residue as much as possible.

Prickly pears or cactus pears are a type of cactus unrelated to pears.

Note that while we are continually searching for new evidence specifically concerning this food, there is not much interest in it among breast cancer researchers, so few studies are available.

Tags: Taxol, chemotherapy, copper, fiber, flavonoids, paclitaxel, pears, vitaminC

Selected breast cancer studies
+ Show study summaries

Isolation and identification of phenolic compounds from an Asian pear (Pyrus pyrifolia Nakai) fruit peel Vegetables and fruits consumption and risk of esophageal and gastric cancer subtypes in the Netherlands Cohort Study In vitro and in vivo study of phloretin-induced apoptosis in human liver cancer cells involving inhibition of type II glucose transporter Dietary intake of polyphenols, nitrate and nitrite and gastric cancer risk in Mexico City Phenolic Compounds and Chromatographic Profiles of Pear Skins (Pyrus spp.) Fruit and vegetable intake and head and neck cancer risk in a large United States prospective cohort study Induction of apoptosis in HT-29 colon cancer cells by phloretin Fruit Intake and Risk of Breast Cancer: A Case-Conrol Study (Uraguay) Fruit and vegetable intake and esophageal cancer in a large prospective cohort study Fruit and vegetable consumption and lung cancer risk: Updated information from the European Prospective Investigation into Cancer and Nutrition (EPIC) Comparison of the Antioxidant Activities of Nine Different Fruits in Human Plasma Antioxidant and antiproliferative activities of common fruits Dietary factors and breast cancer risk in Vaud, Switzerland



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