Up to 75 percent of invasive breast cancers are classified as ductal, which refers to the fact that the cancer developed in the milk ducts. The second most common histological type of breast cancer, accounting for approximately 15 percent of cases, is lobular breast cancer, which forms in the cells that line the milk-producing glands (lobules) of the breast. Women with ductal carcinoma in situ (DCIS) are at higher risk for invasive breast cancer than the general population.

Because ductal breast cancer is the most common histological type and it has a variety of subtypes (e.g., ER+/PR+, HER2 overexpressing, triple negative), there has been little interest in identifying its specific risk factors. Instead, the focus has been on the subtypes. We show the few foods and spices that have been shown to be associated with risk of ductal breast cancer below. However, given the lack of studies, we cannot be certain that these are the most important foods related to risk of ductal breast cancer. We suggest that DCIS and ductal breast cancer patients and survivors refer to the articles on our website that discuss the subtypes that define their cancers.

Foods and spices that reduce the risk of ductal breast cancer

Curcumin (found in turmeric) and apigenin (a flavone found in a variety of vegetables and fruits) have both been found to be protective against ductal breast cancer and their consumption has also been shown to be associated with overall lower risk of breast cancer. Fish oil supplements have also been find to reduce the risk of ductal beast cancer. Most of the foods and spices listed below are good dietary sources of curcumin or apigenin:
Bell peppers
Celery
Chinese cabbage
Fish oil supplements
Garlic
Parsley
Turmeric
Foods that increase the risk of ductal breast cancer

Consumption of soy protein isolate has been found to be associated with increased risk of ductal breast cancer.

Additional comments

DCIS or ductal breast cancer patients and survivors should eat a wide variety of the foods on our recommended food list and limit or avoid those on our avoid list, in addition to paying attention to the foods above. We do not recommend taking apigenin or celery seed extract supplements. Neither has been demonstrated to be safe and effective; in fact, apigenin may promote breast cancer growth in some circumstances.